Look back, take stock, and celebrate.
While the first way: Stay in the Body is concrete and personal, the next two have a more contemplative and cerebral quality to them. The question is then, how to do these things. There are a million ways. Right now what’s springing to mind is to suggest with a friend, or to set a date or two with yourself, to do these things intentionally. You might put on your calendar for a day of this weekend, or the one right before or after the bigger holiday events coming up, a two hour window at your favorite coffee shop or nook, to meet or factetime a copascetic friend or on your own, to come together write and share on the following. To reflect:
A few guidelines: Don’t force anyone to do this. Including yourself. No 14 year old kid is likely going to want to answer these questions. That’s ok. If doing this in a group or with friends, let everyone be and respond as they want to. It’s not a time for advice giving or opining. This was everyone feels safe. When I do this kind of thing with a friend, I find it helpful to share the questions and write on them, and then each person has time to share out loud what they wrote.
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FIELD GUIDE TO AMBIGUITY is here! Arrived Jan 31 NOW--ISH A solo exhibition Opening June 7—Sept 6 2024, Saugatuck Center for the Arts, Saugatuck MI. FREE SESSION WITH HANNAH!If you feel overwhelmed, confused or just plain excited by what's afoot in your life, and would like some excellent clarifying space and tools, try a session with Hannah! She's been a coach for 15 years. First 30 minutes is just to see what it's like...
AuthorHannah Burr is a contemporary artist and author. Originally from Boston, she lives in Ann Arbor MI. Archives
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